"Unroll your mat at home and let the world unfold before you."

Namaste, Sunny Soul! Welcome to a space that invites you to move, to breathe, de-stress and reconnect with your true self wherever you are in this world. A place that smells like Frangipanis and feels like the ocean breeze. I teach from rooftops in Spain, tropical beaches, and the most magical, hidden places around the globe, sharing classes inspired by nature, within the deep traditional wisdom of yoga. Whether you are a beginner, longtime yogi, an athlete, or simply someone craving stillness and sunshine or a healthier body, this space is for you. No pressure. No perfection. Just real yoga for real people. As your teacher, I am here to support you on your journey of self exploration and inner balance, whether you are looking to increase flexibility, build strength, reduce stress, or deepen your spiritual path. Through every class, whether live from a rooftop or pre-recorded from a beach, I hope to bring a little more light, love, and sunshine into your home and your soul. Let’s flow together. Let’s grow together. Love and light, Tia