"Welcome to a space of holistic healing and transformation, where we integrate the mind, body, and spirit through the practice of yoga. As your yoga teacher, I am committed to supporting you on your journey to optimal health and wellness. Whether you're looking to increase flexibility, build strength, reduce stress, or deepen your spiritual practice, I am here to guide and inspire you every step of the way."

Bio

Hey, my name is Nateea, and I am a 500-hour Yoga and Meditation Teacher with a warm-hearted and enthusiastic spirit. I have been immersed in the journey of self exploration through yoga for over 7 Years.

Born in the USA and growing up in Germany with roots in Trinidad/Tobago, I developed an appreciation for different cultures and the importance of learning about them. This led me to become a flight attendant in 2011 and travel extensively for 11 years. 

During my travels, I had the opportunity to encounter beautiful nature, wonderful people, cultures, and stories, which sparked my interest in the ancient traditions of India, especially yoga. I started practicing meditation in 2016 and soon discovered that a constant physical yoga practice was necessary to achieve the full potential of meditation. This led me to attend several yoga teacher training courses, including a 200-hour Vinyasa/Hatha Yoga Teacher Training in 2021, a 25hr Meditation Teacher Training in 2021, a 300-hour Vinyasa/Hatha and Ashtanga Yoga Teacher Training in 2022, and a 50-hour Yin Yoga training in 2023. I was taught by authentic and exceptional instructors and mentors from Bali, India, Denmark, Austria and Venezuela, providing me with a deep understanding of the physical, mental, and emotional aspects of yoga, building a strong foundation in yoga philosophy, anatomy, and alignment, which enables me to guide my students safely and effectively through a variety of yoga poses and sequences.

Currently, I work as a private yoga and meditation teacher for a renowned NBA player, allowing me to pursue my special interest in creating Hatha classes for athletes. I also share my knowledge at various locations, including apartment housings. In the past, I collaborated with a 5-star guesthouse in Germany and had the opportunity to teach intimate and exclusive groups. Furthermore, I taught regular yoga classes for up to 15 people at the beach, lake, and in private one-on-one sessions at my self-owned yoga studio, Nateea Yoga. With my exposure to diverse body types and levels of proficiency, I possess the ability to adjust poses and cater to individual requirements and capacities.